My name is Mike and I am the owner and administrator of this blog improvesleeps.com
This is me when I’m sleepy!
I started this site because I want to help all those people that struggle to sleep.
Having struggled with Insomnia & sleep deprivation for over 10 years now, I feel in a unique position to help others in a similar position.
My experience has taught me that the battle is a long and hard one, and that you need much support along the way, from friends, relatives and sometimes professional help, but also, sometimes just a shoulder to cry on, a friendly ear that listens and a friendly voice that helps when neccessary.
I am always available at my email address at email@example.com to try and help you and I have made friends with hundreds of visitors to my website, so don’t feel afraid to contact me. You can even use the “contact me” page in the menu although I don’t check this as regularly, so email probably better.
You can read how it all started here in my first blog My Story (I Can’t Sleep)
I now want to help other sufferers by using my experience & knowledge of Insomnia & Sleep deprivation.
I am pleased to help anyone who contacts me, as I have a real passion for all things sleep-related.
I use Amazon as an affiliate. Any small commissions I receive go to helping with the funding of the site and other sleep projects.
Thank you and please enjoy my website!