My name is Mike and I am the owner and administrator of this blog improvesleeps.com
This is me before the sleep issues. Not bad hey?
And this is me now after my sleep problems. Yep, taken a bit of a toll on me it has!
No seriously, this really is more like me!
I wanted to start this blog as I have suffered terribly with insomnia for about 8 years now.
You can read how it all started here in my first blog My Story (I Can’t Sleep)
I now want to help other sufferers by using my experience & knowledge of Insomnia & Sleep deprivation.
I am pleased to help anyone who contacts me, as I have a real passion for all things sleep related.
I use Amazon as an affiliate. Any small commissions I receive go to helping with the funding of the site and other sleep projects,
so I hope you can support me through Amazon product selection where appropriate