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Category: Sleep Aids

Choosing a New Pillow-Your Questions Answered

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improvesleeps.com

Do you need a New Pillow?   The average life span of a pillow is between 18 months to 5 years depending on the quality. Memory foam pillows can last the longest & polyester ones usually the shortest. So they can wear out much quicker than you might think. For example, your pillow gets used […]

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What types of pillows are there? A buyers Guide

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what types of pillow are there? A Buyers Guide

Body Pillow An oversize pillow designed to cradle and support the entire length of the body. I deal during pregnancy. Also great for snuggling up to and hugging during the night. Pros Keeps the body in place while providing support to neck and front of body as well as back Very useful for pregnant women […]

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9 Sleep Aids that actually work!

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insomnia sleep image

There are many different types of Sleep Aid so I’m going to try to break down which one you may need. I am presuming you’ve tried all the Free quick fixes and your still having problems. I am going to use 9 Category’s of sleep Aids that I think will be beneficial to you. These […]

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