Although I was a Firefighter for 30 years and received intense First Aid Training, I still wanted to make it clear I am not a Physician or a psychiatrist.
While I make every effort to broadcast correct information, I am still learning. I will double check all my facts but realize that medicine is a constantly changing science and art. One doctor may have a different way of doing things from another.
I am simply presenting my views on how to workup common Sleep Related Problems that will be as evidence based as possible.
I have many years experience of Sleep Related Problems myself so I can definitely speak from my own personal experiences and from others I have had contact with.
You can read more about my Sleep Problems at my blog: https://improvesleeps.com/story-cant-sleep/
I welcome any comments, suggestions, or correction of errors. I take no money from drug or device companies. By reading this blog, you agree not to use this blog as your only medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.
Please consult your own physician for any medical issues that you may be having.
This entire disclaimer also applies to any guests or contributors to the blog. Under no circumstances shall the owner of improvesleeps.com, any guests or contributors to the blog, or any employees, associates, or affiliates be responsible for damages arising from use of the blog.
Thank You for your visit and I hope I can be of some help to you.