L-Theanine: Tea’s Amino Acid for Overall Wellness & A Good Night’s Sleep
L-Theanine: Tea’s Amino Acid for Overall Wellness Originally published on HVMN by Jamie Witherby. Tea: coffee’s coy competitor in the cutthroat—yet throat-soothing—world of hot beverages. Both provide daily stimulant boosts, both are great to share with a loved one, and both are steeped in rich and complex histories. But popular teas (like green tea, black […]
